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EMBER

BRAGG CREEK, ALBERTA 

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JANUARY 17 - 19, 2025

Cozy up to your flame...

A 40 minute drive from Calgary, embark on this weekend journey to rest, ignite, and nurture your light. From bodyweight strength classes to fireside meditations - you are guaranteed to ignite your inner warmth. 

 

STAY 

Folk Tree Lodge - a blissful escape. Single and shared occupancy rooms in three private cozy log cabins on 30 acres of serene land in Bragg Creek.

"Welcome to a place that feels like home.
A place rooted in the importance of relationships and immersed in the quiet, intimate setting of the forest and open pastures.

It’s a perfect backdrop for memorable, meaningful and

enriching experiences."  

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EAT 

​Nurture your body from the inside out on this weekend getaway.
All meals will be made with love from our private chef, Janice.
Owner of State of Whimsy.
Locally sourced, quality ingredients, meticulously curated to nourish the body. All dietary accommodations welcome. 

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PRACTICE

Ember retreat will offer a diverse and comprehensive movement experience. Including vinyasa flow, yin, bodyweight strength, and barre & pilates inspired mat classes. Ember will provide a unified physical experience ranging from slow, controlled practices to dynamic heart-pumping movements, all curated to invigorate muscular endurance, connection, and strength.
Physical movement (asana) is only one aspect of practice.
Ember will deepen the mind connection through guided meditations and pranayama (breath) with various breathwork techniques.
All experience levels are encouraged and welcome. 

Camp Fire
folk tree.jpeg

IN THE EMBERS

Included

  • 2 night stay at Folk Tree Lodge

  • All meals

  • Unlimited tea and coffee

  • Movement practices on all 3 retreat days

  • Guided meditations and pranayama 

  • Sound Bowl Healing

  • Cacao Ceremony 

  • Unlimited fireside connections - indoor and outdoor 

  • Nervous System Workshop 

  • Calibrate merch (one item)

  • A gift of gratitude to returning Calibrate Community members​
     

Excluded

  • Transport

  • Yoga mat

  • Gratuity to host venue and private chef (if desired)

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Check-in at 1630 on January 17 

Check-out at 1600 on January 19

 

Single Occupancy: $950 +tax

Shared Occupancy: $850 +tax

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Payment Options: 

1. Full Retreat Amount 

2. Payment Plan 

*All payments are final*

PAYMENT PLAN
SINGLE OCCUPANCY 

Payment 1 $350 

At time of booking 

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Payment 2 $350

October 1, 2024 

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Payment 3 (remaining balance) $297.50

December 1, 2024

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PAYMENT PLAN
SHARED OCCUPANCY 

Payment 1 $300 

At time of booking 

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Payment 2 $300

October 1, 2024 

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Payment 3 (remaining balance) $292.50

December 1, 2024

SECURE YOUR SPOT

To book Ember, please complete the information below.

Liv will be in touch!

Room Option
Single Occupancy
Shared Occupancy
Payment Option
ONE (full amount)
TWO (payment plan)

Nurture Your Light.

On submission of this form, kindly watch your inbox for detailed information regarding

payment processing & next steps.

Fire - 
A whispering flame,
mesmerizing light.
An ember flickers - 
small yet powerful. 
Enduring, radiant, strong.  
Ignite the EMBERS within YOU. 

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